The UCSF Sports Medicine Rehabilitation Resources Guide provides instructional videos and downloadable PDFs to help patients safely perform at-home exercises prescribed by their provider. If you have questions about which exercises are right for you, please call UCSF Sports Medicine at (415) 353-2808 or send a message to your provider through UCSF My Chart.
Video instructions are available for:
- Preparing for day of surgery (UCSF Orthopaedic Institute Information for Surgical Patients)
- What to expect after surgery
- Home exercises