The purpose of UCSF Sports Medicine Rehabilitation Resources Guide is to provide patients with instructional videos and downloadable instructions (PDFs) on how to perform at-home exercises as prescribed by your provider. If you have any questions regarding what is most appropriate for you, please contact your physician at UCSF Sports Medicine at (415) 353-2808 or leave a message for your provider on UCSF My Chart.
Video instructions are available for:
- Preparing for day of surgery
- What to expect after surgery
- At-home exercises
Please visit the section that applies to you: